Benefits Commonly Experienced in Therapy

Here are some benefits of counselling/therapy that people commonly come to experience through the process of Counselling Therapy:  Finding power and choice when problems feel overwhelming Overcoming depression and re-experiencing hope, joy and peace Learning and...

Could I benefit from therapy?

My view of human development understands that each phase of life brings heightened developmental tasks, need sensitivities, crises, and opportunities for new learning. A supportive therapist can be crucial in helping you to make big life decisions, manage a source of...