Multiple Realities

In our culture we cherish the capacity to define what we desire and then just go for it. Knowing what we want in our relationships and nailing it down to an exact number of steps, not exceeding 10, promises us entrance into the garden of earthly delights with hardly a...

Benefits Commonly Experienced in Therapy

Here are some benefits of counselling/therapy that people commonly come to experience through the process of Counselling Therapy:  Finding power and choice when problems feel overwhelming Overcoming depression and re-experiencing hope, joy and peace Learning and...

Could I benefit from therapy?

My view of human development understands that each phase of life brings heightened developmental tasks, need sensitivities, crises, and opportunities for new learning. A supportive therapist can be crucial in helping you to make big life decisions, manage a source of...

Men and Couples Counselling

Many of the men I have worked with felt that when they agreed to go into counselling with their partner, they would be put on the spot, made into “the bad guy” and generally ganged up on. Often men have less experience with talking about their emotions and it can feel...